Mark Lilleleht 4:21 row
1,037
Meters
4:21.6
Time
2:06.1
Pace
65
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 92 |
April 01, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,037 | 2:06.1 | 174 | 900 | 65 | 17 |
| 4:21.6 | 1,037 | 2:06.1 | 174 | 900 | 65 | 17 |
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