Mark Lilleleht 3:03 row
684
Meters
3:03.4
Time
2:14.0
Pace
40
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 72 |
April 11, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.4 | 684 | 2:14.0 | 145 | 799 | 40 | 22 |
| 3:03.4 | 685 | 2:13.8 | 146 | 802 | 40 | 22 |
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Workout Graph
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