Mark Lilleleht 491m row
491m
Meters
1:55.3
Time
1:57.4
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 106 |
January 08, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 491m | 1:57.4 | 216 | 1044 | 18 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 20 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 18 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 18 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 18 |
| 0:21.2 | 491m | 1:56.4 | 221 | 1062 | 17 |
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