Mark Lilleleht 15:55 row
3,152m
Meters
15:55.2
Time
2:31.5
Pace
172
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 107 |
January 08, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.2 | 3,152m | 2:31.5 | 101 | 646 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:55.0 | 217m | 2:06.7 | 172 | 891 | 16 |
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Workout Graph
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