Mark Lilleleht 4:14 row
653m
Meters
4:14.1
Time
3:14.5
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 13 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 23, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 653m | 3:14.5 | 48 | 463 | 13 |
| 4:14.0 | 654m | 3:14.1 | 48 | 464 | 13 |
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Workout Graph
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