Mark Lilleleht 700m row
700m
Meters
2:42.3
Time
1:55.9
Pace
43
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 109 |
January 19, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 700m | 1:55.9 | 225 | 1073 | 23 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 22 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 27 |
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