Mark Lilleleht 700m row
700m
Meters
2:43.0
Time
1:56.4
Pace
43
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 109 |
January 19, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 700m | 1:56.4 | 222 | 1063 | 22 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 21 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 21 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.