Mark Lilleleht 700m row
700m
Meters
2:35.2
Time
1:50.8
Pace
49
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 110 |
January 19, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 700m | 1:50.8 | 257 | 1184 | 25 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 24 |
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