Mark Lilleleht 700m row
700m
Meters
2:37.0
Time
1:52.1
Pace
48
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 110 |
January 19, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 700m | 1:52.1 | 248 | 1154 | 22 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 22 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 22 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 21 |
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Workout Graph
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