Mark Lilleleht 700m row
700m
Meters
2:42.0
Time
1:55.7
Pace
44
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 110 |
January 19, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 700m | 1:55.7 | 226 | 1077 | 23 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 23 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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