Mark Lilleleht 17:45 row
3,633m
Meters
17:45.9
Time
2:26.6
Pace
201
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 19, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.9 | 3,633m | 2:26.6 | 111 | 681 | 17 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 15 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 17:45.0 | 551m | 2:29.7 | 104 | 658 | 18 |
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Workout Graph
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