Mark Lilleleht 19:27 row
4,005m
Meters
19:27.9
Time
2:25.8
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 90 |
January 26, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 4,005m | 2:25.8 | 113 | 688 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 19:27.0 | 979m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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