Mark Lilleleht 4:49 row
777m
Meters
4:49.1
Time
3:06.0
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 108 |
February 02, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 777m | 3:06.0 | 54 | 487 | 15 |
| 1:17.8 | 777m | 0:50.0 | 2789 | 9899 | 15 |
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Workout Graph
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