Mark Lilleleht 22:36 row
5,225m
Meters
22:36.8
Time
2:09.8
Pace
321
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 109 |
February 04, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.8 | 5,225m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 22:36.0 | 484m | 2:41.1 | 84 | 587 | 17 |
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Workout Graph
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