Mark Lilleleht 22:33 row
5,356m
Meters
22:33.6
Time
2:06.3
Pace
336
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 111 |
February 05, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,356m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 22:33.0 | 531m | 2:24.0 | 117 | 702 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.