Mark Lilleleht 22:33 row
5,356
Meters
22:33.6
Time
2:06.3
Pace
336
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 111 |
February 05, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,356 | 2:06.3 | 173 | 893 | 336 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 |
| 22:33.0 | 531 | 2:24.0 | 117 | 682 | 29 | 18 |
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Workout Graph
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