Mark Lilleleht 24:24 row
5,283m
Meters
24:24.5
Time
2:18.6
Pace
304
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 110 |
February 06, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.5 | 5,283m | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 24:24.0 | 944m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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