Mark Lilleleht 23:45 row
5,428m
Meters
23:45.0
Time
2:11.2
Pace
329
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 110 |
February 07, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,428m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 23:45.0 | 793m | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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