Mark Lilleleht 23:27 row
5,420m
Meters
23:27.4
Time
2:09.8
Pace
331
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 111 |
February 12, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,420m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 23:27.0 | 787m | 2:11.5 | 154 | 829 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.