Mark Lilleleht 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 118 |
February 12, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 62 | 22 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 22 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 22 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 22 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 23 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 21 |
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Workout Graph
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