Mark Lilleleht 24:58 row
5,408m
Meters
24:58.1
Time
2:18.5
Pace
311
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 418 |
| Drag Factor | 110 |
February 14, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 5,408m | 2:18.5 | 132 | 753 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 24:58.0 | 1,049m | 2:22.0 | 122 | 720 | 17 |
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Workout Graph
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