Mark Lilleleht 22:00 row
5,255m
Meters
22:00.7
Time
2:05.6
Pace
333
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 108 |
February 15, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,255m | 2:05.6 | 176 | 907 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 22:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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