Mark Lilleleht 16:24 row
3,251m
Meters
16:24.6
Time
2:31.4
Pace
176
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 106 |
February 16, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,251m | 2:31.4 | 101 | 646 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 16 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 16:24.0 | 235m | 2:58.7 | 61 | 511 | 16 |
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Workout Graph
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