Mark Lilleleht 23:53 row
5,248m
Meters
23:53.5
Time
2:16.5
Pace
306
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 108 |
February 20, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 5,248m | 2:16.5 | 137 | 772 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 23:53.0 | 867m | 2:14.3 | 144 | 796 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.