Mark Lilleleht 23:36 row
5,293m
Meters
23:36.3
Time
2:13.7
Pace
314
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 111 |
February 22, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,293m | 2:13.7 | 146 | 802 | 18 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 23:36.0 | 778m | 2:18.8 | 131 | 750 | 17 |
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Workout Graph
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