Mark Lilleleht 4:07 row
678m
Meters
4:07.5
Time
3:02.5
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 116 |
February 23, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 678m | 3:02.5 | 58 | 498 | 15 |
| 4:07.0 | 679m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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