Mark Lilleleht 22:50 row
5,405m
Meters
22:50.9
Time
2:06.8
Pace
338
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 111 |
February 26, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,405m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 22:50.0 | 619m | 2:17.3 | 135 | 765 | 18 |
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Workout Graph
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