Mark Lilleleht 28:00 row
6,025m
Meters
28:00.5
Time
2:19.4
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 457 |
| Drag Factor | 110 |
February 27, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.5 | 6,025m | 2:19.4 | 129 | 744 | 16 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 28:00.0 | 619m | 2:25.3 | 114 | 691 | 16 |
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Workout Graph
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