Mark Lilleleht 28:00 row
6,025
Meters
28:00.5
Time
2:19.4
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 457 |
| Drag Factor | 110 |
February 27, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.5 | 6,025 | 2:19.4 | 129 | 736 | 344 | 16 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 16 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 16 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 16 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 17 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 17 |
| 28:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 16 |
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Workout Graph
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