Mark Lilleleht 28:01 row
6,184
Meters
28:01.0
Time
2:15.9
Pace
362
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 110 |
March 01, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.0 | 6,184 | 2:15.9 | 139 | 779 | 362 | 17 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 16 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 16 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 16 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 17 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 28:01.0 | 644 | 2:20.5 | 126 | 734 | 36 | 17 |
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