Mark Lilleleht 19:57 row
4,259m
Meters
19:57.3
Time
2:20.5
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 107 |
March 02, 2019 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 4,259m | 2:20.5 | 126 | 733 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 19:57.0 | 1,071m | 2:18.6 | 131 | 751 | 19 |
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Workout Graph
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