Mark Lilleleht 5:00 row

1,327m

Meters

5:00.0

Time

1:53.0

Pace

92

Calories

Average Watts242
Calories Per Hour1134
Stroke Rate23
Stroke Count115
Drag Factor111

March 05, 2019 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,327m 1:53.0 242 1134 23
1:00.0 262m 1:54.5 233 1102 23
2:00.0 266m 1:52.7 244 1139 22
3:00.0 264m 1:53.6 239 1120 21
4:00.0 261m 1:54.9 230 1093 22
5:00.0 275m 1:49.0 270 1227 27

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Workout Graph

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