Mark Lilleleht 20:12 row
3,956m
Meters
20:12.6
Time
2:33.2
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 118 |
March 05, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 3,956m | 2:33.2 | 97 | 634 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 20:12.0 | 43m | 2:19.5 | 129 | 743 | 10 |
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Workout Graph
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