Mark Lilleleht 23:07 row
5,142m
Meters
23:07.8
Time
2:14.9
Pace
303
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 109 |
March 05, 2019 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,142m | 2:14.9 | 142 | 790 | 16 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 16 |
| 23:07.0 | 676m | 2:18.3 | 132 | 755 | 16 |
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Workout Graph
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