Mark Lilleleht 12:10 row

2,558m

Meters

12:10.2

Time

2:22.7

Pace

144

Calories

Average Watts120
Calories Per Hour714
Stroke Rate19
Stroke Count237
Drag Factor110

March 09, 2019 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.2 2,558m 2:22.7 120 714 19
5:00.0 1,019m 2:27.2 110 677 18
10:00.0 1,108m 2:15.3 141 785 22
12:10.0 432m 2:30.4 103 653 17

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Workout Graph

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