Mark Lilleleht 28:18 row
6,714
Meters
28:18.2
Time
2:06.4
Pace
426
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 109 |
March 11, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.2 | 6,714 | 2:06.4 | 173 | 903 | 426 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 17 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 26 |
| 28:18.0 | 654 | 2:31.3 | 101 | 636 | 35 | 17 |
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Workout Graph
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