Mark Lilleleht 1x5:00/3:00r row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
91
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,625m |
| Overall Time | 8:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 99 |
March 19, 2019 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | |
| r318m |
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Workout Graph
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