Mark Lilleleht 1x3:00/2:00r row
753m
Meters
3:00.0
Time
1:59.5
Pace
50
Calories
Rest Distance | 237m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 990m |
Overall Time | 5:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 20 |
Stroke Count | 81 |
Drag Factor | 106 |
March 19, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 | |
3:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | |
r237m |
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