Mark Lilleleht 1x300m/1:30r row
300m
Meters
1:06.8
Time
1:51.3
Pace
21
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 456m |
| Overall Time | 2:36.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 108 |
March 26, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 25 | |
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 25 | |
| r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.