Mark Lilleleht 1x600m/2:30r row
600m
Meters
2:20.5
Time
1:57.0
Pace
40
Calories
Rest Distance | 288m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 888m |
Overall Time | 4:50.5 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 23 |
Stroke Count | 79 |
Drag Factor | 109 |
March 26, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.5 | 600m | 1:57.0 | 218 | 1050 | 23 | |
2:20.5 | 600m | 1:57.0 | 218 | 1050 | 23 | |
r288m |
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