Mark Lilleleht 1x800m/2:30r row
800m
Meters
3:06.6
Time
1:56.6
Pace
54
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,130m |
| Overall Time | 5:36.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 108 |
March 26, 2019 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 800m | 1:56.6 | 221 | 1059 | 23 | |
| 3:06.6 | 800m | 1:56.6 | 221 | 1059 | 23 | |
| r330m |
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Workout Graph
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