Mark Lilleleht 1x900m/2:30r row
900m
Meters
3:28.5
Time
1:55.8
Pace
62
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,245m |
| Overall Time | 5:58.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 109 |
March 26, 2019 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 900m | 1:55.8 | 225 | 1075 | 22 | |
| 3:28.5 | 900m | 1:55.8 | 225 | 1075 | 22 | |
| r345m |
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Workout Graph
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