Mark Lilleleht 1x900m/2:30r row
900m
Meters
3:30.2
Time
1:56.7
Pace
61
Calories
Rest Distance | 334m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,234m |
Overall Time | 6:00.2 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 109 |
March 26, 2019 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.2 | 900m | 1:56.7 | 220 | 1056 | 24 | |
3:30.2 | 900m | 1:56.7 | 220 | 1056 | 24 | |
r334m |
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