Mark Lilleleht 1x800m/2:30r row
800m
Meters
3:06.7
Time
1:56.6
Pace
54
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,179m |
| Overall Time | 5:36.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 109 |
March 26, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 800m | 1:56.6 | 220 | 1058 | 24 | |
| 3:06.7 | 800m | 1:56.6 | 220 | 1058 | 24 | |
| r379m |
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Workout Graph
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