Mark Lilleleht 1x600m/2:30r row
600m
Meters
2:19.2
Time
1:56.0
Pace
41
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,011m |
| Overall Time | 4:49.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 109 |
March 26, 2019 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 600m | 1:56.0 | 224 | 1071 | 24 | |
| 2:19.2 | 600m | 1:56.0 | 224 | 1071 | 24 | |
| r411m |
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Workout Graph
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