Mark Lilleleht 1x300m/1:30r row
300m
Meters
1:08.5
Time
1:54.1
Pace
21
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 348m |
| Overall Time | 2:38.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 108 |
March 26, 2019 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 25 | |
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 25 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.