Mark Lilleleht 3:00 row
753m
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 110 |
March 26, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.