Mark Lilleleht 1003m row
1,003m
Meters
3:57.5
Time
1:58.3
Pace
65
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 23 |
Stroke Count | 90 |
Drag Factor | 109 |
March 26, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.5 | 1,003m | 1:58.3 | 211 | 1025 | 23 |
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 22 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 23 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
0:00.8 | 1,003m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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