Mark Lilleleht 1x5:00/4:30r row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
83
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,907m |
| Overall Time | 9:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 109 |
March 26, 2019 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | |
| r650m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.