Mark Lilleleht 3x2:00/2:00r row
1,584m
Meters
6:00.0
Time
1:53.6
Pace
111
Calories
| Rest Distance | 954m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,538m |
| Overall Time | 12:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 107 |
March 27, 2019 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | |
| r954m |
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Workout Graph
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