Mark Lilleleht 7:16 row
1,538
Meters
7:16.8
Time
2:22.0
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 107 |
March 28, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,538 | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 |
| 7:16.0 | 484 | 2:20.4 | 126 | 734 | 18 |
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Workout Graph
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