Mark Lilleleht 700m row
700
Meters
2:45.2
Time
1:58.0
Pace
45
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 110 |
March 29, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.2 | 700 | 1:58.0 | 213 | 980 | 45 | 23 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 23 |
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Workout Graph
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